This event is sold out.
Write by the River Wellness and Writing Retreat – Oct. 3-5
http://www.eventbrite.com/e/write-by-the-river-wellness-retreat-for-women-tickets-12677471659
Imagine a fun weekend in the mountains with other women who want to focus on fitness and writing while having fun! Retreat includes five meals, snacks, writing materials, cooking demonstrations, organized activities, workshops, accommodations, and free time.
Certified fitness instructor and wellness coach Emily Nielsen and published author and syndicated blogger Elaine Ambrose have created a tempting schedule:
- Food preparation demonstrations, group participation, and healthy meals: two dinners, one lunch, two breakfasts, snacks
- Writing workshops: Personal Journal, (optional) Writing for Children, Mommy Blogs, Tell Your Story
- Wellness activities: Morning exercise, Meditation, Writing, (optional) Hiking, Hot Springs, Reading, Quiet Time
- Deluxe accommodations for two nights in a deluxe cabin with shared bedrooms and shared bathrooms.
ONLY $150! Copy, paste, and click on the Eventbrite link to register today.
DAY-ONLY OPTION AVAILABLE FOR SATURDAY, OCT. 4 – Includes breakfast, cooking demonstration, lunch, writing workshop, and wellness activity. Only $75.
Space is limited to 12 for the weekend and 20 for Saturday only.
Cabins are located in a secluded, pristine area near the South Fork of the Payette River in Garden Valley, just one hour’s drive north of Boise. Expect to see wild elk, deer, fox, eagles, and osprey.
– See more at: https://elaineambrose.com/blog/escape-the-angst-join-us-for-a-writing-and-wellness-retreat-oct-3-5/#sthash.uUP65tfU.dpuf
Midlife Cabernet: Cruising the Slow Lane
Publishers Weekly Says Midlife Cabernet is “Laugh-out-Loud Funny”
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Midlife Cabernet: Life, Love & Laughter After Fifty
Release date: 03/01/2014

Midlife Cabernet: Being Awesome Behind the Waste Basket
Last week I attended the BlogHer ’14 Conference in San Jose with several thousand other women and a few brave men. For most of the conference, my photograph was hidden behind a waste basket in the exposition hall. It was the last photo. Down near the floor. No one in the world was older.
But at the next booth, I held a sign that proclaimed, “I’m awesome!” These two wildly opposite comparisons describe my experience at the conference. Here’s what my aging brain can remember of the event.
The Great Swagging Expo Hall
In the expo hall, several vendors offered ideas and solutions to motivate bloggers to achieve their goals. One booth promoted the Timeline Project which is a software application that helps users visualize and navigate events on a timeline. We were asked to write a specific goal and then our photos were pinned to the wall according to age group. My age group didn’t exist because I’m so old, so my photo was tacked to the bottom of the wall behind a waste basket.
From there I watched the high-heeled youth prance by, oblivious to the fact that I existed and could use a hand to get up. Many of them were scampering to see one of the Kardashians, so I wisely chose to stay behind on the wall. The vendors distributed bags of free swag, and the World’s Cutest Granddaughter loves her new game and toys.
Meeting Pen Pal Friends in Person
I share blogs with several groups of middle-aged women, and through their stories I knew them before I met them. “I recognize your face!” was a regular comment before the spontaneous hug. One of my new best friends is Sharon Hodor Greenthal, the co-founder of Midlife Boulevard and The Women of Midlife. We’re talking about organizing a retreat for our age group. I’ll bring the appropriate pin-up wall.
Speakers Who Made Me Cry
Arianna Huffington was delightful with her pithy quotes, but I felt conflicted because bloggers aren’t paid on Huffington Post. The exposure is great but doesn’t pay the mortgage. My favorite speakers were the bloggers who gave humorous, passionate, or emotional accounts of their stories. I’m awed by Jenny Lawson, author of Let’s Pretend This Never Happened, the twelve bloggers who were named the Voices of the Year, and the entire midlife blogging group. My favorite workshop taught me about Social Media Optimization, so now I know how to embed a widget on my blog. Ha! But I’m still confused about Twitter Analytics because that sounds like a diagnosis for a nervous condition.
Know a Rev from a Dr
The closing party featured RUN DMC with Rev. Run. I honestly had no clue who he was and thought he was Dr. Dre. My younger, more hip friends quickly corrected me. My bad. But the music was great and I ate a McDonald’s hamburger for the first time in 30 years. I still prefer wine and chocolate.
Feeling High
On the flight home, I gazed at the Cascade Mountains and reflected on the highs and lows of the conference. In a perfect world, I could go back 30 years and write a blog instead of working in corporate communications. But, I’m tumbling down the far side of fifty and damn fortunate to have enjoyed such an abundant life. And, I didn’t need to go home to change diapers or return to full-time work. Middle-age is a great time of life, and I choose to get out from behind the waste basket and savor every day I have left. Because, as I learned at BlogHer/14, I’m awesome.
Midlife Cabernet: The Confident Curmudgeon
I’ve been attending conferences and conventions for more than 40 years, beginning in high school with the Future Homemakers of America (FHA) State Convention. Back then, I took a spiral notebook and a pen, and the sessions advised us how to organize our future homes and volunteer in the local community. This week I’m at the BlogHer Conference in San Jose with a lap top, an IPad, and a cell phone and multiple chargers. Workshops focus on marketing strategies, blog monetization, and digital activism. It’s like Home Economics on global steroids.
At my age, I should be rocking on the porch nibbling on iron pills and stool softener. But I willingly chose to attend this conference to learn the latest methods for improving and marketing my blog, Midlife Cabernet. There are more than 3,000 bloggers in attendance and the median age is 36. I have age spots older than the Rock Star Bloggers who enter and leave the room with an entourage, but I’m too old and ornery to be intimidated. I accept and enjoy my role as a confident curmudgeon.
The technology is fascinating. Thirty years ago, I traveled to business meetings and needed to wait until I returned to my office to write and distribute a report or article. Now I type a blog while sitting on the airplane and send it instantly over the Internet to several web sites. I’m one of thousands of bloggers who communicate in blocks of 500 to 1,000 words, the modern version of a syndicated newspaper columnist. Learning and remembering all the computer and online instructions helps keep my aging brain alert when it would rather take a nap.
The BlogHer Conference features a cell phone app that shows the current agenda, speaker biographies, workshop descriptions, and individual schedules. The app even tells me when and where to go for Happy Hour so I don’t need to wander the halls searching for the Hospitality Suite. I’ve made new friends, and the energy is intoxicating. The midlife bloggers have shared written stories for years, so meeting them is the same as finally seeing a good friend for the first time.
In the general sessions and workshops, I prefer to sit near the front so I can hear, take notes, and engage with the presenter. After all, I paid to be at the conference and should take away enough enlightenment, motivation, and skills to cover the costs. It’s also fun to meet people. It’s like the first day of school, except I can’t be sent to the principal’s office anymore. And no one will call my parents to report my disruptive behavior.
During the conference, a huge trade show covers an entire floor in the San Jose Convention Center, and the free handouts are abundant. The staff at one booth took photographs of bloggers with captions asking them what goal they wanted to reach by a specific age. Much to my chagrin, my advanced age wasn’t even listed as a category. But another vendor encouraged women to hold signs with motivational sayings so I confidently held one that read, “I’m awesome.” I like the photo because the heat and humidity make my scraggly hair seem thick. Maybe I should carry a spritzer in my purse after I return to Idaho.
On Sunday, Studley will get me at the airport, and I’ll eagerly tell him about my adventure. Then we’ll share adult beverages on the patio while most of the other bloggers return home to small children, full-time jobs, and pressure to improve their blogs. This seasoned journalist is happy to allow Midlife Cabernet to rest for a few days. Good wine and women need time to breathe.