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Elaine Ambrose

Bestselling Author, Ventriloquist, & Humorist

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You are here: Home / Archives for #happiness

#happiness

The Seven Deadly Sins, Birthday Edition

September 8, 2015 By Elaine Ambrose

muppets birthday

My birthday comes with the advent of sweater-weather; when the foliage on the hillsides bursts into vibrant colors of golden-yellow, scarlet-red, and fire-orange. Overhead, the geese point their way south for warmer temperatures as the sun disappears earlier into the harvest horizon. I say with reflection and gratitude, “I’m so damn lucky to live through another summer!”

At my age, I don’t ignore the changing seasons. I relish one more chance to taste snowflakes on my tongue, witness the tender buds transform into dazzling blossoms, feel the smooth rocks as I wade barefoot in the stream, and hear the rustle of autumn leaves scattered by a cool breeze. One more year, one more journey around the sun. I raise my age-spotted hands and clap in wild abandon at my splendid fortune.

Because I’ve enjoyed more than six decades of birthdays, I’m entitled to convey some words of wisdom for all the younger people who are eager to be my age. Here’s my birthday rendition of The Seven Deadly Sins. The original list of vices appeared in the Old Testament of the Holy Bible and was inspired thousands of years ago, a few decades before I was born.

  1. Lust.In your sixties, you no longer crave greener grass, a bigger home, or a sexier lover because you’ll have more lawn to maintain, more house to insure and clean, and a handsome hunk might request that you shave your legs. No, you’re totally content to have a comfortable chair in a cozy den beside a middle-aged companion who still lights your fire and says you’re hot.
  2. Gluttony.By now, we know if we eat the entire birthday cake, our butt will grow big enough to block the sun. Moderation is best. Buy freezer bags.
  3. Greed. When I had a significant stock portfolio, I monitored it every day to see how much money I was making and panicked when the market fell by more than 100 points. I didn’t like the feeling, so I sold my stock and built a cabin in the mountains. I traded Blue Chips for blue skies and parked my assets on the porch.
  4. Sloth.With one simple rule, my hard-working ancestors and parents instilled a desire that made me hungry to work: No work, no dinner. I love a lazy afternoon with a good book, but I know and appreciate the fruits of labor.
  5. Wrath.Anger causes wrinkles, and I have enough. I prefer to cultivate a growing crop of laugh lines. I only get mad on the golf course, and then I erupt with a foul tirade that would shock the most hardened longshoreman. And, that’s only on the first tee-box. My new plan to avoid getting mad is to stay in the bar and let everyone else golf.
  6. Envy.Sometimes I see a beautiful woman who is so tall and tan and young and lovely she reminds me of the goddess in the song “Girl from Ipanema.” After all these years, I know there’s not a chance in hell I’ll ever look like that. So, I wear yoga pants, t-shirts, sunglasses, and a hat and feign sophistication. This eliminates all the annoying autograph seekers and pesky paparazzi.
  7. Pride.This deadly sin creates politicians, bullies, and the Kardashian family. The moment I think my crap doesn’t stink, I get a bout of intestinal flu that proves otherwise. However, I’m covertly proud of my man, my children, and my ability to know the difference between there, their, and they’re. When I really want to swagger, I edit articles that incorrectly use its, it’s, your, and you’re. Knowledge is power.

laughing old woman

For this year’s birthday, I intend to find ways to exchange the seven deadly sins for seven lively good deeds. I’ll trade lust for gratitude, gluttony for self-control, greed for compassion, sloth for efficiency, wrath for joy, envy for love, and pride for humility. I expect occasional lapses into debauchery, but after all these decades, I deserve it. I also plan to laugh until my gut hurts, my eyes water, and my nose runs, as often as possible. Happy Birthday, indeed.

 

Filed Under: blog Tagged With: #birthday, #happiness, #humor, #midlife, sins

Give Life a Middle-Age Laugh, not a Middle Finger

June 19, 2014 By Elaine Ambrose

elaine laugh wine blog_1Because women over age 50 want yet another test, I’m offering the “Midlife Laughter Challenge” for those who still believe that life needs a middle-aged chuckle instead of a middle finger. The challenge is to laugh at least once a day for two weeks. It’s mainly because angst is so overrated, and if we’re all going to hell in a hand basket, make sure mine is stuffed with chocolate, wine, assorted good books, and refreshing wet wipes.

I created the challenge because I see too many crabby people. They’re everywhere. Gloomy, dejected, hopeless souls are moping about underneath their favorite miserable cloud of doom, and their sorry melancholy is interfering with my jovial mood. That’s why I keep a red clown nose in my car to pop on when I’m at a stop light so I can wave at the drivers next to me. They either snarl and flip off my effort or they smile in return. It’s a gamble I’m willing to take for the betterment of society.

Here are five simple suggestions to begin the “Midlife Laughter Challenge.”

1. Create a positive morning routine. If you must have an alarm clock, replace the screeching buzzer that is reminiscent of the shower scene from the movie Psycho with some energetic music. Try something between Barbra Streisand’s “Don’t Rain on my Parade” and Tina Turner’s “Proud Mary.” Then take a few minutes to mediate on why you’re lucky to have another day even though your back aches, your eyes are crusted shut, you can’t remember what month it is, and you’ve suddenly developed morning flatulence.

2. Dare yourself to smile. Find or take a photograph of you laughing and tape the photo on your bathroom mirror and next to the coffee pot. I have a photo of me laughing with a friend while sharing a bottle of Cabernet. (Substitute beer, donuts, and/or cheesecake, if necessary.) Concentrate to recall how a good belly laugh makes you feel. If it’s been over a decade since you laughed until you snorted, stop everything and go find something funny. Now.

3. Throughout the day, balance irritations with gratitude. Expect to wait in long lines of grouchy people, but realize that it must suck to be them while you are free to burst into a spontaneous version of “Bohemian Rhapsody” at any moment, complete with air guitar and head banging. Exuberant jolliness really annoys the caustic crowd, so enjoy your power over them.

4. Keep a supply of humorous books, movies, and favorite articles. Funny middle-aged women are writing delightful blogs on the Internet, so allocate twenty minutes to read some of them. My movie collection contains sophisticated classics such as Airplane and Blazing Saddles, and sometimes, late at night, I watch reruns of I Love Lucy. It’s a guilty pleasure that I don’t get from Pulp Fiction or Chainsaw Massacre.

5. End the day by writing a brief synopsis of happy thoughts in your journal. No laughter? Don’t go to bed until you find a joke or humorous anecdote that makes you laugh or at least smile. Best assignment ever!

After two weeks of laughing every day, you’ll have a better outlook on life. And people will enjoy being around you. Laughter is contagious so you want to infect entire populations as you can, and then extend the challenge every two weeks. Strive to avoid pompous jerks and stop reading online comments from Internet trolls who delight in spewing anonymous crap just to make others mad. Pity these wretched souls because they are in desperate need of a belly laugh before they shrivel up and die. Finally, choose to be happy because a merry heart truly is the best medicine.

Filed Under: blog Tagged With: #happiness, #humor, #midlife

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