Slides from my presentation at the Type-A Parent Conference in Santa Fe, New Mexico, July 8, 2016.
risk
Ten Tips for Fearless Graduates
(Published on The Huffington Post on May 28)
For some reason, probably budget problems or because someone forgot to get a speaker, I’ve been the commencement speaker for the University of Idaho, the College of Southern Idaho and several high schools. Before each speech, I create inspirational, 20-minute messages to convince clueless graduates that life will be great if they just get a job, floss daily and call their mom once a week.
On the other hand, I could tell them they are doomed, there aren’t any jobs, the country is on the brink of destruction, they’ll never get out of debt and they should move into the woods and make macramé hangers to sell at craft fairs. But that advice might not motivate them to attain their potential greatness.
Thousands of graduates and their families will sit through commencement ceremonies this spring, and I hope they glean a few tidbits of wisdom from the speakers who will desperately be searching for eye contact. It’s difficult for motivational speakers to keep going when they know the audience already has checked out.
In between the pomp and the circumstance, I try my best to offer 10 simple suggestions for a good life:
1. Accept the fact that life isn’t fair. You could work hard, excel at your job and miss your kid’s school programs, only to see some pretty woman have an affair with the executive vice president and be given your job. (I write, somewhat bitterly, from personal experience.) Or you could get hit by a beer truck or your spouse could run away with a carnival worker or your hillbilly neighbor could get a lucrative reality show on television. Just grit your teeth, change your profession and write country/western songs.
2. No one owes you a living. Chances are, you’re not going to win the Publisher’s Clearinghouse Sweepstakes or the million-dollar lottery. And you can’t live with your parents anymore, because they want to buy a recreational vehicle and travel around to casinos and roadside attractions. Go into the world and make your own way.
3. Take risks. Watch children if you need examples of expert risk-takers. Kids love to stomp in puddles, fall out of trees, catch frogs in a ditch and ride anything with wheels. Be like they are and experience true freedom before life gives you a mortgage, kids, in-laws, 50 extra pounds, buffoon bosses and irritable bowel syndrome.
4. Mansions, fast cars and luxury vacation don’t guarantee happiness. Many good people are honestly delighted to have a small house with indoor plumbing, a pickup truck that runs, a pantry full of homemade food and a favorite camping place. Be like that.
5. Get out of debt. Why work your entire life just to pay interest to a bank? In most cases, that $100 debt on your credit card for that sassy pair of boots will remain long after they have worn out. Pay cash or go bootless.
I told graduates at the College of Southern Idaho to avoid student loans because the devious program would make them indebted to the government for several decades. I could tell by their groans that the warning came too late. So I advised their younger siblings in the audience to investigate other financial aid options, including scholarships, grants, work-study programs or trade schools. These students will have homes and new trucks while their older brothers and sisters will be living in a crowded commune while paying on their endless student loans. Check recent statistics at https://mycreditsummit.com/student-loan-debt-statistics/
6. Enjoy relationships. The happiest people are surrounded by family members and friends who accept their faults, celebrate their achievements and invite them over for barbecues and wine.
7. Avoid crabby people. They will suck out every last ounce of your energy and leave you a withered, bitter shell of wretched humanity. Purge your contact list now before it’s too late.
8. Don’t fight. No explanation needed.
9. Love more. Ditto.
10. Laugh, dance and sing. Triple ditto.
I purposely avoided any mention of politics or religion, because I’d rather smack my head with a hammer than tiptoe through the mine field of political correctness. I always conclude my speech with this last bit of advice: Call your mom and thank her for putting up with you. If she’s no longer living, call another mother and wish her a happy day. You’ll both feel good, and the world needs more people who are truly grateful.
How to Thaw a Cold Childhood and Create a Warm Family
Grown-up Me traveled to a conference in Nashville last week to speak to a national gathering of women bloggers. I smiled with confidence and prepared to meet, greet, and tweet. Then I noticed the conference sponsor — a frozen food company introducing a new product — and Grown-up Me disappeared. A small child stood in my place.
As the Little Girl Me, I felt the business clothes hang loosely on my youthful frame and my small feet wobble in the heeled shoes. I stared at the compact packages of frozen meals as the stage and podium turned into the cold dining room from my past. Again, I was a sad girl in need of comfort food that never came.
I grew up eating frozen dinners on disposable aluminum trays that provided exact portions of mixed vegetables, a meat concoction, manufactured potatoes and bland apple crisp or a meek cherry cobbler. My father was a stern, successful workaholic who built a trucking empire in the 1960s hauling frozen food and TV dinners throughout the Northwest. He was gone during the week, driving trucks from California to Montana, then back to California. He’d stop by our house in Idaho and leave a box of frozen dinners. And then he was gone again.
My mother dutifully heated and handed the aluminum trays to her children, and we ate in silence. As a stubborn girl, I defied the orderly presentation and pushed the wrinkled peas into the potatoes and plopped the dessert onto the meat. It all tasted the same, anyway. As we consumed our meal, I wondered how it would be to live in a place of warmth, peace and laughter. I longed for a hearty homemade meal shared with a happy family, so I made it my mission to have that scenario.
You can relate to my story if you spent your childhood sitting silently around a table in a cold room, chilled from within, following a predictable pattern that would repeat for years. As a young girl, I vowed to someday come in from the cold when I had a family of my own. Decades later, I finally realized my childhood dream of living in a warm, loving home full of laughter. Challenges remain, as in all situations, but my table is covered with home-cooked food and surrounded by contented grown children and giggling grandkids.
Here are some life lessons that can help navigate beyond a cold childhood:
You are not disposable. Just as the trays from frozen dinners were tossed into the garbage, I often felt unwanted during my childhood. After I left home and financially supported myself, I felt the first taste of freedom. I finally mattered, and my skills were worthy of a paycheck.
You can create your own path. My adult journey often was treacherous as I took risks to find a better life. I stumbled, fell and had to start over several times. But, I always stood, brushed off the dirt and kept going because I knew what I didn’t want and what I wanted. I worked at several jobs and found better ones. I attended cooking classes and registered for cooking tours to visit other cultures and learn how to make special dishes. I earned enough money to purchase quality plates, silverware and glasses that weren’t tossed into the garbage after every meal. I married, divorced and remarried and finally found my forever love. My children survived many meager meals while they were young, but we survived together. After many years of trial and error, we finally got to enjoy dessert.
You can envision and achieve your goals. My desire to provide and enjoy a warm home was fueled by the vision of a festive holiday table. Over the past few years, I’ve dined at such a table and thankfully watched my adult children and grandchildren laugh, tell stories and barter for the last piece of pie. Then my husband will offer a toast, and we’ll raise our glasses in celebration. This spontaneous merriment often leads to multiple toasts.
Your parents had struggles, too. I didn’t get along with either of my parents, and we were all happy when I finally went away to college. Looking back, I have developed a new empathy for them. They did the best they could as they battled health, economic, and relationships issues. They have both passed away, and I regret not trying one more time to kindle a small spark that would have bonded us together. As their legacy, I will honor them with positive thoughts and not dwell on sad memories.
Acceptance is liberating. Now I have the maturity to appreciate the work my father did to advance his business success and support the family. But the wealth came with a price. Every mile he drove, he purposely placed distance between himself and his family. Even after he stopped driving and had accumulated the resources to buy more trucks and hire other drivers, the house remained cold. I used this experience to motivate my own search for emotional and physical nourishment.
Family mealtime is an important ritual that forms the basis of childhood memories. Successful dinners don’t need to be cooked from scratch from original recipes. Frozen entrees are a handy substitute after a hectic day and the family needs to eat before midnight. A home-cooked meal or a microwaved dinner can be the centerpiece of an abundant family feast; it all depends upon the warmth in the room, not just from the dish.
Back at the conference in Nashville, Little Girl Me held out my hands and accepted the offering of warm macaroni and cheese cups from the representative. Grown-up Me smiled and said, “Thank you.” You can’t go wrong with macaroni and cheese, the proven comfort food. “Frozen Dinners” is now just a metaphor, a birthmark that someday I will turn into a memoir.
(Featured on The Huffington Post Fifty on March 16, 2015)
Make Your Own Music
I grew up listening to The Captain and Tennille singing about “Muskrat Love” and The Carpenters warbling “Sing of good things, not bad. Sing of happy, not sad.”
I believe those two songs were solely responsible for the rise of heavy metal bands and for Black Sabbath’s song “Electric Funeral” about nuclear annihilation. It’s all about balance.
Music should be an important part of your life, and never be ashamed of grabbing the karaoke microphone and warbling a festive tune from 1980. Add the eager passion of a professional soloist despite knowing that when the sun rises you won’t be able to carry a tune in a punch bowl. But for a brief moment, when the evening is full of untainted potential, you’ll become a soulful crooner for all the ages, sharing your song with the universe.
Your challenge is to keep the music playing.
Keep the music playing long after the party is over, the bills are past-due, and a recording contract is still elusive. The late comedian George Carlin said, “It’s called The American Dream because you have to be asleep to believe it.” His acerbic humor nailed it. How can you sing a joyful song when life keeps dumping junk on your head? Maybe you’re unemployed or in a lousy job, or you haven’t had any loving since 2008, or your dog ran away. Look on the bright side – you could write Country Western songs!
Music and mood are closely interrelated — listening to a sad or happy song alters your moods and has the ability to change your perception of the world around you. For example, gothic metal music makes me want to damage something with a chain saw, while a classical aria causes me to (almost) levitate with elation. In a stressful situation, a little dose of “Walking on Sunshine” could be all it takes to relieve the tension.
Here are some exercises to prove that music alters your mood.
Imagine seeing and hearing the following scenarios:
You’re struggling in the steaming jungles of Vietnam as you hear the foreboding song “The End” by The Doors as played in the movie Apocalypse Now. Then you’re drinking alone in a dark bar as a Billie Holiday impersonator croons “Gloomy Sunday.” You claw out of a deep depression only to hear Kansas singing “Dust in the Wind.” By now you should be wallowing on the floor, sobbing in anguish about the wretched world.
Now, pretend you’re twirling on a panoramic Austrian mountain meadow singing “The Sound of Music” with Julie Andrews. You’re even wearing a summer dress with a festive apron. Then transport yourself to a sunny beach listening to the jaunty tune of Bobby McFerrin’s “Don’t Worry, Be Happy.” Finally, turn up the volume on “Chariots of Fire” or “Rocky.” Yo, Adrian! Are you smiling yet?
No matter what festivity or calamity is in your future, you should have a song or two ready to suit the occasion.
If you can’t find the perfect tune, create your own. Add it to your bucket list to make your own music by the end of the year. Don’t worry if you’re unsure about writing a song. Remember the immortal lyrics of that famous song that rose to #4 on the Billboard Charts – “Now he’s tickling her fancy, rubbing her toes. Muzzle to muzzle, now, anything goes as they wriggle, Sue starts to giggle.” That song includes synthesized sound effects simulating muskrat copulation. Yes, you can do better!