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You are here: Home / Archives for #Kegel exercises

#Kegel exercises

Midlife Cabernet: Kegels, Incontinence, and Crazy Caballeros

April 21, 2014 By Elaine Ambrose Leave a Comment

There is a reason most middle-aged women don't ride on galloping horses, jump on trampolines, or finish a set of jumping … [Read more...] about Midlife Cabernet: Kegels, Incontinence, and Crazy Caballeros

Filed Under: blog Tagged With: #incontinence, #Kegel exercises, #menopause

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