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You are here: Home / Archives for #women

#women

10 Ways to Add Humor to a Serious Workplace

March 2, 2015 By Elaine Ambrose

(This post was featured on the Huffington Post Comedy Page, March 2, 2015)

happy woman worker

 

Jennifer was a customer service representative for a large technology firm. Though her dreams and aspirations never included sitting in a padded cubicle listening to rude customers, that’s what she did for eight hours a day. Usually, the problems were related to consumer ignorance, and she would patiently instruct them to put in a battery or plug the device into an electrical outlet. To keep her sanity, she used a collection of finger puppets on her desk and pretended the callers were puppets. Then she could see and talk to the clown or the pig or the snooty lady bouncing on her finger. She used humor to survive.

From Shakespeare to the comic strip character Dilbert, ordinary characters rely on comedy to endure the struggles of life and death. As Mercutio lies dying in the tragedy of Romeo and Juliet his last words are, “A plague on both your houses! They have made worm’s meat of me!” Then he laughs and dies. That’s a morbidly funny line. Worm’s meat? Would that really be a man’s last thought? Shakespeare is playing with the audience so the tragedy won’t be too horrific.

In the passionate and wildly popular Broadway musical Les Miserables, we’re exhausted as we witness the endless pain and terrible turmoil of characters who just want to live one more day to fulfill their destiny. Then just before we sink into a deep depression, the drunken innkeeper and his wife burst onto the stage with a hilarious rendition of “Master of the House.” The audience cheers with gratitude for the temporary emotional reprieve.

In a favorite Dilbert cartoon, the intern Asok is killed and reincarnated as a candy bar. Office workers can relate to Asok, but the episode made us laugh anyway. Why? We’re amused because nothing diffuses daily drama like a boisterous belly laugh. Studies prove laughter can reduce stress, increase creativity and lessen tensions. Happy people are healthier than crabby people, and they’re a lot more fun to be around. Jovial people can tackle problems with a positive attitude while pessimistic whiners only take up space while wasting time and life by drafting hate mail and threatening law suits.

Just in case you meet or work with nasty people who only exist to bring pain and suffering to the world, here are some suggestions for using humor to diffuse stressful situations.

1. Before going to a serious meeting, walk by an outside playground and listen to the laughter of the children. Try to recapture that exuberant feeling of having fun. You don’t have to install a swing set in your office to remember how it feels to swing high and almost touch the clouds.

2. Cheerfully empathize with people who drive you crazy. Maybe the coworker who criticizes your work has an intolerable life at home or is caring for a sick child. That would explain his or her irritating behavior. Or, the coworker could just be truly obnoxious and you should stay away from them as much as possible.

3. If you’re in a tense meeting and tempers are flaring, stand up and wave a white flag. Threaten to send everyone to “time out” if they can’t get along. Your boss may not approve of your actions, but it could lighten the mood.

4. If you’re unfortunate enough to be placed on a rigid committee that can’t find consensus on anything, carry a jester’s hat in your briefcase. As emotions escalate and you’d rather break for lunch, just don the hat and announce that you are Feste the Fool of Shakepeare’s Twelfth Night. Dramatically sing his immortal line: “Come away, come away death!” You’ll all be laughing your way through the lunch line.

5. If you’re cursed enough to be deemed in charge of the office holiday party, know in advance that you cannot please everyone and that you are doomed to failure. Just emulate the television show Seinfeld. During one politically correct episode, they organized a “Festivus for the Rest of Us” party where they celebrated nothing. It worked.

6. Share the joy by driving to work wearing a clown nose. At the stoplight, look over and smile at the people in the next car. You’ll brighten their day because they’ll laugh on their way to work, or else they’ll report you to the police. That’s OK because the noses come off quickly.

7. Employ popular tricks and tactics that you use with your family to improve negative situations at work. If your assistant gets an important report done on time, give him an extra-long lunch hour. Legal bribery works wonders, and you’re both happier.

8. Never forget that there are people who want you to be miserable. They may want your job or your car or your spouse. They will publicly criticize you and make your life miserable. Just laugh at the situation and be thankful the person isn’t your parent. However, if it is your parent, get some professional therapy.

9. Never forget that there are people who want you to be happy. You should belong to some social, professional or civic organizations where you can mingle with supportive people who share your values, skills and aspirations. Just ignore Groucho Marx’s famous comment that he would never belong to a club that would have him as a member.

10. Silence is goal-oriented. While it can be fun to slay the competition with a well-placed witticism, sometimes it’s best to pick your battles, remain silent and allow the adversary to publicly prove that she’s a fool. If she goes into a tirade, concentrate on her left ear and imagine it’s a donkey’s ear. You will look cool, calm and collected while she self-destructs faster than the Wicked Witch of the West. You can make your sly comments after you’re promoted.

The best advice is to know that if you’re wallowing with the pigs, get out of the sty. You don’t have to tolerate uncomfortable, hostile or abusive treatment, and if you’re not occasionally laughing at work, you can’t work. Consider a department change or pursue educational opportunities for advancement. If you’re going to live to be 100, you might as well enjoy the journey. And don’t forget to pack your sense of humor.

Filed Under: blog Tagged With: #Dilbert, #humor, #Les Miserables, #office, #Shakespeare, #women, #work

Loving Life at Age 20, 40, and 60

December 22, 2014 By Elaine Ambrose

cabin wine

My five boisterous, funny granddaughters recently came over to make candy trains, a Christmas tradition that I first shared with my children 32 years ago. After their mothers wrangled them together to go home, my 7-year-old granddaughter turned to me and said, “I love making candy trains. After you die, we’re going to keep on making them with our families.”

Talk about a buzz-kill for the holidays! The pure honesty of children can be brutal. I hadn’t thought about dying, but she did bring up an important part of life – it continues with or without us. After the kids and commotion were gone, I poured a glass of wine and sat to contemplate the stages of life.  For me so far, there are three favorite ages.

elaine age 18 u of I

The Tender Twenties

A popular website titled Addicted to Success [addicted2success.com] recently published an article about life lessons that people should know at age 20. The tips included advice on how to relax, suggestions for staying healthy, and a reminder that happiness comes from within. I don’t think these rules are just limited to age 20, but people need to start somewhere.

At 20, I was a junior in college majoring in journalism. My friends were getting married and moving into inexpensive apartments with donated futons, beanbag chairs, and bookshelves made from boards on cinder blocks. That didn’t appeal to me because I didn’t have a steady boyfriend and the world was wide open and waiting for my naive confidence and stubborn independence. After I graduated from college, I loaded all my possessions into my Pontiac Firebird and drove down the road, without a job or a care.

During my twenties, I worked for various companies, I met my future husband, and we had two children. I hurried into my thirties totally exhausted. I worked full-time, had two active kids, a busy marriage, and a home that sprouted clutter. Looking back, I wish I had worked part-time. Even though women at the time were told we could “have it all,” something had to give. My marriage didn’t survive.

elaine age 48 1999

The Fabulous Forties

A recent article in Psychology Today notes that middle-aged people often feel discontent and restless while needing to reassess life and its meaning. They are confronting important issues, including the inevitable physical changes in their bodies, a sense of mortality, and the upcoming empty nest as their children grow up and leave home. Marriages are tested as both partners experience various feelings and turmoil during this time of transition.

For me, age 40 was a time of renewed focus. My children were 10 and 13, so I didn’t have any more childcare issues. I quit my corporate job and became the associate editor of a regional magazine. I divorced and managed to pay the mortgage, fix leaking toilets, and attend the kid’s activities. One pivotal time came when water began pouring from the ceiling into the living room because the rain gutters were clogged. I stood outside on a ladder in the rain scooping out leaves until the gutters were free. I was cold and close to crying, but I finished the job. The experience was liberating.

elaine portrait look back

The Sassy Sixties

According to a recent TODAY survey of 1,500 adults, the 60s can be a positive time of life. Of the participants in the study in their 60s, 72 percent said they felt younger than their age. A majority of the respondents said their journey so far was better than they expected. The key factors to happiness after 60 include personal health and adequate finances. Throw in loving relationships with friends and/or partners and life can be rewarding and fulfilling. Careers are ending so there is more time to volunteer, travel, work on hobbies, and read books from start to finish.

Sometimes I marvel at how I got so old so fast, but really, it’s a wonderful time. My children are grown, married, working, and have delightful children of their own. I married a wonderful man, and we’re having the best time of our lives. We’re free to sleep naked with the bedroom door open, proving that simple pleasures can make life more interesting.

Studies indicate that people who live to age 60 have a likely chance of living until age 82. That gives me two more decades to focus on health, manage my finances, continue to laugh with my grandkids, and chase my husband around the house. I hope to tumble and fumble into my eighties with a sassy attitude of gratitude for an abundant life. And by then, my granddaughters can bring along their kids, and we’ll make some candy trains before I die.

 

Filed Under: blog Tagged With: #humor, #midlife, #tradition, #women, aging, life, stages

Wellness Retreat is Weeks Away!

October 14, 2014 By Elaine Ambrose

write by river winter retreat

Filed Under: events Tagged With: #retreat, #wellness, #women, #writing

Write by the River Wellness and Writing Retreat – Oct. 3-5

August 3, 2014 By Elaine Ambrose

 

http://www.eventbrite.com/e/write-by-the-river-wellness-retreat-for-women-tickets-12677471659

Write_BY_THE_RIVER_(1)

photo 3      cabin inside

Imagine a fun weekend in the mountains with other women who want to focus on fitness and writing while having fun! Retreat includes five meals, snacks, writing materials, cooking demonstrations, organized activities, workshops, accommodations, and free time.

Certified fitness instructor and wellness coach Emily Nielsen and published author and syndicated blogger Elaine Ambrose have created a tempting schedule:

  • Food preparation demonstrations, group participation, and healthy meals: two dinners, one lunch, two breakfasts, snacks
  • Writing workshops: Personal Journal, (optional) Writing for Children, Mommy Blogs, Tell Your Story
  • Wellness activities: Morning exercise, Meditation, Writing, (optional) Hiking, Hot Springs, Reading, Quiet Time
  • Deluxe accommodations for two nights in a deluxe cabin with shared bedrooms and shared bathrooms.

ONLY $150! Copy, paste, and click on the Eventbrite link to register today.

DAY-ONLY OPTION AVAILABLE FOR SATURDAY, OCT. 4 – Includes breakfast, cooking            demonstration, lunch, writing workshop, and wellness activity. Only $75.

Space is limited to 12 for the weekend and 20 for Saturday only.

Cabins are located in a secluded, pristine area near the South Fork of the Payette River in Garden Valley, just one hour’s drive north of Boise. Expect to see wild elk, deer, fox, eagles, and osprey.

– See more at: https://elaineambrose.com/blog/escape-the-angst-join-us-for-a-writing-and-wellness-retreat-oct-3-5/#sthash.uUP65tfU.dpuf

Filed Under: events Tagged With: #wellness, #women, #writingretreat

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